Presented by RŌG Health
Eggs 357: The Power of Journaling and Self-Reflection for Growth with Antonio Garrido
EPISODE 357 • APRIL 11, 2024 • 1H 0M
Episode Summary
In this insightful conversation, leadership coach Antonio Garrido emphasizes the crucial link between self-awareness, emotional intelligence, and effective leadership. He stresses the need for leaders to confront their blind spots and suggests journaling as a tool for personal growth. Antonio also discusses the importance of daily self-assessment and aligning personal goals with organizational objectives to motivate and lead effectively.
Show Credits
Guest: Antonio Garrido
Hosted by Ryan Roghaar & Mike Smith
Produced by Ryan Roghaar
Theme music: "Perfect Day" by OPM
The EGGS Podcast Spotify playlist: bit.ly/eggstunes
The show: eggscast.com
@eggshow on X and Instagram
Mike "DJ Ontic": djontic.com
Ryan Roghaar: rogha.ar
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