Eggs 172: Dr. Glenn Livingston - Psychologist and author of Never Binge Again

Hey there and welcome back to Eggs. Today's special guest is Dr. Glenn Livingston. Dr. Livingston is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. Disillusioned by what traditional psychology had to offer overweight and food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most importantly, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Here to talk about putting a stop to overeating, stress eating, binge eating and learning to stick to any diet, his alternative approach to eating disorders, and how to reprogram yourself to think like a permanently thin person please join me in welcoming our guest Dr. Glenn Livingston to the show.